MOBILITY, JOURNALING, BREATHWORK
AND A VERY IMPORTANT QUESTION FROM EINSTEIN
Please, click on the CC button and you will get subtitles to make your learning experience even better.
- Mobility vs Flexibility
- Some of our body-weight favorite movements
- SMART Journaling (Specific, Measurable, Aligned, Realistic, Time-bound)
- The Business Plan of the day to be reviewed at night
- Did you subscribe and leave us a rating and a review?
- Your vision board does not take action on its own
- Some of King Olof’s wisdom
- Is this a friendly universe?
- Are you being guided willingly or dragged unwillingly?
- Y in the morning 🙂
- Breathwork for divine intervention
- Breath of Power can be found at https://training-courses-102878.square.site/product/kapalabhati-breathwork-teacher-training/9?cs=true
- Alternate Nostril Breathing can be found at https://training-courses-102878.square.site/product/alternate-nostril-breathing-teacher-training/23?cs=true and on Episode 012
All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.
You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
When you are done with this lesson, click the “mark lesson complete” orange button. 🙂