This course gives you everything you need to know about building and maintaining a morning routine that will help you seize the day and improve the quality of your life. The intent is to give you several time-tested and evidence-based techniques that you can choose from and adapt to your particular circumstances. In less than a few hours. you can make changes whose life-changing results you can experience as early as the next day. Other than significantly enhancing your own understanding of health and well-being, it will assist you to become a better instructor.
The material is delivered to you in video, audio and written form. As part of the course you will receive study questions that will help you evaluate and enhance your understanding of the topic. After successful completion, you will be awarded a Certificate Of Completion.
You will also be eligible to receive 8 Yoga Alliance non-contact CEU’s
Once you sign up, you will receive full access to this course within 48 hours. Your access is unlimited and it does not expire.
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