Tag Archives: stand up paddle

SUP & YOGA THERAPY TEACHER TRAINING IN AEGINA, GREECE

Yoga Alliance Instructor Training in “Stand Up Paddle & Yoga Therapy”

Friday, September 19th – Sunday, September 21st, 2014 from 8:00 a.m. – 6:00 p.m.

As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is your place in Florida and now in Greece!

The world’s oldest tradition combined with the latest in fitness brings you “Stand Up Paddle & Yoga Therapy“.

Spend 3 amazing days in beautiful Aegina, Greece playing and learning on the irresistible Mediterranean sea.

Who is this training for?

  • All aspiring Yoga Teachers and Fitness Professionals
  • All current Yoga Teachers and Fitness Professionals who want to enhance their portfolio and give their clients more avenues towards health
  • All aspiring Health & Wellness Coaches
  • All current Health & Wellness Coaches who want to upgrade their skills and methodologies
  • Yoga Studio owners who are looking for another avenue of generating income
  • Resorts and Spas who want to offer their guests an exciting way of enjoying nature
  • Any one who wants to enjoy the outdoors while getting paid

This teacher training offers 30 CEU’s to Yoga Alliance Registered Instructors and is an elective course for the following Yoga Energy’s Yoga Alliance Trainings:

It is also approved for

  • 2.9 ACE-approved Continuing Education Credits (Course Number: CEP55367)
  • 1.9 NASM-approved Continuing Education Credits (Course Number #930)
  • It may also apply to other personal training certifications.

*** We are also teaching a Power Yin Yoga Instructor Training (14 Yoga Alliance CEU’s) on September 13th-14th, 2014 at the same location. ***

About the Stand Up Paddle & Yoga Therapy Training

  • This training allows you to bring your own teaching style onto the water in a safe, fun and effective way.
  • It introduces you to the therapeutic aspect of stand up paddling.
  • It teaches you how to design great series that will challenge any level from “beginner” to “advanced”
  • It teaches you how to incorporate meditation, mantras and breath-work into a stand up paddle session.
  • In this training you will also learn how to properly market and create a successful stand up paddle business bringing this exciting activity into your community.
  • Our SUP & YOGA Teacher Training has been proven to be at such a high-level that not only have our previous students opened up successful SUP & Yoga businesses, some of them have also started their own SUP & YOGA Teacher Training programs!

So sign up with us and become a great SUP & Yoga teacher!

sup & yoga therapy instructor training

Friday, September 19th – Sunday, September 21st, 2014 from 8:00 a.m. – 6:00 p.m.

Private SUP & YOGA Therapy Training always available upon request.

Each day includes a delicious Mediterranean working lunch.

*** Please, note that we strongly recommend you register for the SUP GUIDE LEVEL-1 TRAINING held on the Thursday just before the SUP & Yoga Therapy starts. When on the water, you are a Guide first, a Yoga Instructor second. The SUP Guide Level-1 training teaches you how to guide a trip, safety and rescue, board construction and the business of SUP. Unlike other courses, this course is not about racing or just different paddling techniques. This is about the knowledge you need to guide SUP trips safely. ***

Brought to you by 500-hour Yoga Alliance Teacher Trainers, Certified Yoga Therapists, Professional SUP Instructor Association (PSIA) Lead Instructors, World Paddle Association (WPA), American Canoe Association (ACA) Certified Instructors, American Council on Exercise (ACE) Continuing Education Specialists and International Association of Yoga Therapists Member School.

See what some of the previous students from around the world have said: PICTURES AND TESTIMONIALS

Prerequisites:

You must bring:

  • Towels
  • Sunscreen
  • Five finger water shoes or similar style. This is what we use: Vibram KSO Water Shoes
  • Shorts/pants that can get wet. No cotton, please.
  • Rashguard – Can be found on Amazon: Rashguards
  • Sunglasses with strap
  • Hat or headgear
  • 3-ring binder, paper and pen for notes
  • Snacks and water as needed

Application, Registration & Tuition

Click here for the application. The cost is

  • Without hotel room – $990.00 if you register by August 20th, $1,080.00 any time after that. Call for applicable discounts. Submit application and non-refundable and non-transferable deposit of $300.00 to reserve your spot in paradise!

  • With hotel room (check-in Thursday September 18th, 2014 – check-out Monday September 22nd, 2014) – $1,050.00 if you register by August 20th, $1,240.00 any time after that. If longer stay is desired, please, let us know. Call for applicable discounts. Submit application and non-refundable and non-transferable deposit of $400.00 to reserve your spot in paradise!

Transportation and meals other than the 3 lunches are not included, but we will give you all details needed to get to the island from the Athens Airport (ATH).

You can pay online using the “Buy Now” button, at the top right corner or calling Karen at (727) 466-7994 or emailing yogaenergystudio@yahoo.com.

There are no refunds on deposits once your application is approved for our training (no exceptions).

Full payment is due two weeks prior to start of the training. All payments are non-refundable.

Open up yourself to a whole new world! This course will change your life forever.

Teachers’ Bios:



————

As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is bringing to you Up-skilled Yoga Teacher Training Programs, Health Coaching, Private Consultations, Body-Weight & Movement Training, Non-Conventional Yoga, SUP & Yoga, SUP & Meditation, Kayoga, SUP Guiding and Adventure Coaching. Train with us and get ready to say a hearty YES to your next adventure.

Om Shreem Hreem Kleem Shreem Lakshmi Ragachchha Gachchh Mam Mandire Tishth Tishth Swaha

Yoga Energy SUP Tribe Co-op!

Yoga Energy SUP Tribe Co-Operative

  • Is paddle board storage an issue for you?
  • Are you tired of the ordinary rental boards?
  • Do you want to paddle more than one style of board on a regular basis?
  • Would you like access to the latest paddle boarding gear?
  • Do you want to be able to take your friends paddle boarding?
  • Are you always wishing you had an extra board?
  • Do you want to experience the different aspects of paddle boarding (i.e. paddle surfing, camping, etc.) without having to buy multiple paddle boards?
  • Still undecided about the board that will best fit your needs?

If you answered yes to any or all of the above you want to join our SUP Tribe Co-Op today!

Get unlimited access to the following collections of paddle boards. The collections will be continuously updated based on new boards becoming available.

Bronze Collection

  • Imagine Surf Surfers
  • Recreational Sit-On-Top Kayaks

$9 rental per board for up to a 24-hr period.

Silver Collection

  • NRS 6″ Big Earl ISUP
  • NRS Mayra ISUP
  • Mistral 8’6″ Wave ISUP
  • Mistral 9’8″ Wave ISUP
  • Mistral 11’5″ Adventure ISUP
  • Mistral 11’5″ Kailua Fit
  • Coreban 9′ Bomb ISUP
  • Coreban 10’6″ Echo ISUP
  • Coreban 12’6″ Sonic ISUP
  • Coreban BG ISUP
  • Boga Yoga ISUP

  • Boga Mahina
  • Boga Yoga
  • Boga Bullet
  • Boga Deep 8
  • Boga El Tiburon
  • Boga Todos
  • Rogue 10′ Honu
  • Glide Bliss
  • Glide Resort Board
  • Imagine Trainer
  • JP-Australia All Around Green Matte
  • JP-Australia Wide Body Blue Matte
  • SUPCO Kala
  • SUPCO Rojas
  • Hungry Pink Rails
  • Hungry Green Jeans
  • Hungry Board White T-shirt

$36 per board for up to a 24-hr period.

Silver Yoga Collection

  • Boga Yoga
  • Boga Yoga ISUP
  • Glide Bliss
  • Mistral 11’5″ Kailua Fit
  • NRS Mayra ISUP

$36 per board for up to a 24-hr period.

Gold Collection

  • Lakeshore Heavenly
  • Coreban EZ-Core 10′
  • Ecolicious Crush
  • Rogue 11′ Hot Rod

$54 per board for up to a 24-hr period.

Platinum Collection

  • Mistral Hot Spot

$198 for up to a 24-hr period.

Co-Operative Rewards

9% of the amount that you invest in board rental, will be rewarded to you. Your reward will be applied towards next year’s membership fees or trainings or store products of your choice.

Rewards will be eligible for use between May 1st – May 10th every year.

How to join

A one-time mandatory 2-hr SUP Safety Training is required before membership approval. The cost for the training is $99.

If you have already successfully completed our SUP Guide Level-1 Instructor Training, the requirement of the 2-hr SUP Safety Training is waived.

The Annual Membership cost is $243/person.

Sign up now and start enjoying the Florida waterways!

Contact Us!

Contact Us!

Om Shreem Hreem Kleem Shreem Lakshmi Ragachchha Gachchh Mam Mandire Tishth Tishth Swaha

THE COREBAN MAMMOTH, A BOARD THAT WON’T BECOME EXTINCT!

Coreban Mammoth on the water

During the last several months, we have made quite a few trips. The most notable ones have been a 2-week overseas paddle board adventure to Greece and a 7-day paddle board camping expedition to the Florida Keys.

While on these trips we used several pieces of equipment that we would like to talk about.

Th first piece of equipment is the Coreban Mammoth. It is an 11’0 x 36” x 4 3/4” board with a volume of 245 liters making it perfect for all sizes and abilities. It comes in three different types of construction, Coreban’s Pure, Core and Soft Top Dura Core.

We chose to use the Coreban Mammoth Core along with two Coreban BG’s ISUPs during our paddle board camping Keys trip (more on the Coreban BG’s in the future). This board was given to Keith who is a great skier/ice climber but a novice when it comes to melted water.

The Coreban Mammoth

The Mammoth was able to carry Keith weighing in at 190 lbs, all of his gear and some of our food. Since it does not come with any built-in tie-down straps we used a suction cup system from SUPTHINGS to hold all the gear. There was enough room to distribute the gear on the nose and tail of the board.

Even though the Mammoth is a larger board it still moved smoothly and swiftly on the water without sacrificing speed. The board was able to handle flat water and heavy chop with no issues.

On a side note, we have used Mammoth boards for several demos and as of this date we have not had any one who could not paddle or did not like this board. So if you are planning on taking your kids out, your dog out, practicing yoga or just going for a leisurely paddle this board is great for all of those things combined.

A true all around board, for everything from a day paddle to a week long camping trip.

—–

The SUP Guide & Adventure Store’s primary goal is to introduce and educate people on how to get on the water and stand up paddle safely. We are primarily a SUP GUIDE and outfitter location. We paddle almost every day, we have no sales pitch, only great advice on paddling! We pour our time and energy into the water and stand up paddling. For us, this is a lot more than a business, it is a lifestyle. So, please check out our store on Madeira Beach or our online inventory at http://pinterest.com/yogaenergy


Official PayPal Seal

The Yoga Energy Studio                        The SUP Guide & Adventure Store
1010 Central Ave #102, St Pete, FL       15002 Madeira Way, Mad Beach, FL

(727) 466-7994
yogaenergystudio@yahoo.com

Twitter badge instagram facebook_logo YouTube_logo_standard_white pinterest


Om Shreem Hreem Kleem Shreem Lakshmi Ragachchha Gachchh Mam Mandire Tishth Tishth Swaha

PADDLE CRYSTAL RIVER, FL Nov 15th – 16th

The manatees are calling us! It’s been over a year since we paddled Crystal River, FL.

crystal river manatees

So What?!?!
So, on Thursday November 14th, we will be heading north to Crystal River to camp, paddle and snorkel with the manatees.

We will be guiding two different paddle trips:

Friday November 15th at 10:30am

- and -

Saturday November 16th at 10:30am

Can I join in?
We are opening up this trip to all who want to go!

What is the cost?
If you have bought a board from us, the guided trips are FREE.

If you need to rent a board or you got a board from some where else, the cost is $100.00 for the two trips.

This cost does not include, room and board, transportation or any other unforeseen expenses.

Once a reservation is made, 48 hours notice must be given or your card will be charged for the trip. No exception to this rule. You will not be charged if we cancel due to weather, water conditions, etc.

Where do we meet?
Once you sign up, you will be given directions to the put-in area.

How do I sign up?
As always, please, call Karen at (727) 466-7994 to sign up or use the Paypal “Buy Now” button below.

What else do I need to know?
We will be camping Thursday and Friday night. Any one interested in camping, you must supply your own gear/site. Contact us for details on our campsite location.


  Official PayPal Seal

The Yoga Energy Studio                        The SUP Guide & Adventure Store
1010 Central Ave #102, St Pete, FL       15002 Madeira Way, Mad Beach, FL

(727) 466-7994
yogaenergystudio@yahoo.com

Twitter badge instagram facebook_logo YouTube_logo_standard_white pinterest


Om Shreem Hreem Kleem Shreem Lakshmi Ragachchha Gachchh Mam Mandire Tishth Tishth Swaha

9 YOGA POSES TO ENHANCE YOUR PADDLE STROKE

Whether you are already paddling a lot or you want to be able to paddle for longer periods at a time, you can always use more strength and mobility in your paddle stroke.

Below we have listed some key yoga poses that will work the strength and mobility of the key to your paddle stroke muscles. Remember that you are always looking for a balance between strength and mobility. Too much of one, without enough of the other is never a good thing.

- Standing Half Moon

Standing_half_moon_for_Stand_Up_Paddling

- Chair With Prayer Twist

chair_with_prayer_twist_for_Stand_Up_Paddling

- Eagle

Eagle_pose_for_Stand_Up_Paddling

- Plank

Plank_Pose_for_Stand_Up_Paddling

- Reverse Plank

Reverse_plank_for_Stand_Up_Paddling

- Side Plank

Side_plank_ for_Stand_Up_Paddling

- Boat

boat_pose_for_Stand_Up_Paddling

- Reverse Table Top

Reverse_table_top_for_Stand_Up_Paddling

- Seated Twist

SEated_twist_for_Stand_Up_Paddling

For more information on how yoga can enhance your paddling, contact us at (727) 466-7994 or look for a qualified and knowledgeable yoga instructor in your area.

We look forward to seeing you on the water wherever that waterway might be. Happy paddling!!

—–

The SUP Guide & Adventure Store’s primary goal is to introduce and educate people on how to get on the water and stand up paddle safely. We are primarily a SUP GUIDE and outfitter location. We paddle almost every day, we have no sales pitch, only great advice on paddling! We pour our time and energy into the water and stand up paddling. For us, this is a lot more than a business, it is a lifestyle. So, please check out our store on Madeira Beach or our online inventory at http://pinterest.com/yogaenergy


Official PayPal Seal

The Yoga Energy Studio                       The SUP Guide & Adventure Store
1010 Central Ave #102, St Pete, FL        15002 Madeira Way, Mad Beach, FL

(727) 466-7994
yogaenergystudio@yahoo.com

Twitter badge instagram facebook_logo YouTube_logo_standard_white pinterest


Om Shreem Hreem Kleem Shreem Lakshmi Ragachchha Gachchh Mam Mandire Tishth Tishth Swaha

Make Your Golf Game Better Through Stand Up Paddling

stand up paddling for golfers
Do you want to develop more focus for your golf game?
Do you want to have more mobility in your golf game?
Do you want increased energy during your golf game?
Do you want increased overall real strength for your golf game?
Do you want to just feel better and look better while golfing?

If you answered “yes” to any of these questions, this program is for you.

During this 4-week program you will improve your golf game through the combination of stand up paddling, meditation, breathwork, yoga, strength training and nutrition.

The breath-work, meditation and nutrition will increase your focus and energy level, the yoga and strength training will improve your mobility and overall real strength, and you will become one of the few to learn the secret of why stand up paddling will greatly enhance your golf game.

Contact us at (727) 466-7994 to get started and improve your game on and off the golf course.

The Yoga Energy Studio                    The SUP Guide & Adventure Store
1010 Central Ave #102, St Pete, FL     15221 Gulf Blvd, Madeira Beach, FL

(727) 466-7994
yogaenergystudio@yahoo.com

Follow @supandyogaenergy
yoga energy like us

Subscribe to me on YouTube Follow Me on Pinterest

Om Shreem Hreem Kleem Shreem Lakshmi Ragachchha Gachchh Mam Mandire Tishth Tishth Swaha

THE MOST VERSATILE RENTAL PADDLE BOARDS EVER

Nrs_big_earl_inflatable_standuppaddleboard The SUP Store now offers inflatable stand up paddle boards for multi-day rentals.

Are you a paddler here on vacation and want to get out on the water in Pinella’s county but could not bring your board with you?

Are you going on vacation and want to be able to paddle any time any where?

We now offer high end inflatable stand up paddle boards from NRS, JP-Australia, Rogue and Imagine Surf.

- They don’t require racks.
- They can fit in all elevators.
- They can be easily stored in a hotel room.
- They inflate in less than 10 minutes.
- They only weigh 24lbs.

Each board comes with: fin, paddle, life jacket, whistle, leash, pump and a backpack. You will also receive a list of the top 13 paddle locations in the Tampa Bay area.

Rent your board today and make the most of your vacation. The board is available inflated or deflated. Delivery and pick up are also available.

nrs_big_earl_inflatable_sup


Official PayPal Seal

Yoga Energy Studio             The SUP Store
1010 Central Ave #102          15221 Gulf Blvd
          St Petersburg, FL 33705   Madeira Beach, FL 33708

(727) 466-7994
yogaenergystudio@yahoo.com

    Follow @supandyogaenergy
yoga energy like us

Subscribe to me on YouTube   Follow Me on Pinterest

Om Shreem Hreem Kleem Shreem Lakshmi Ragachchha Gachchh Mam Mandire Tishth Tishth Swaha