Schedule

Cost for drop-in classes is $16.

Mats cost $1 rental and towels $4 rental each. Every student is required to have 1 mat and 2 large towels, no exceptions.

For Memberships & Packages Click Here.

Monday:
6:00 a.m. – 7:00 a.m. Yoga Energy’s Spartan Yoga BootCamp* (must pre-register)

6:00 p.m.- 7:00 p.m. Yoga Energy’s Spartan Yoga BootCamp* (must pre-register)

Tuesday:
6:00 p.m. – 7:00 p.m. Spartan Flow (Drop-in Class)

8:00 p.m. – 9:00 p.m. Instructor Open Drop-in Class, Twisted Vinyasa w/ Allison. “Pay What You Can” cash at the door. Yoga Energy class packages do not include this class. FREE to all Yoga Energy Unlimited Members.

Wednesday:
6:00 p.m. – 7:00 p.m. Spartan Yin (Drop-in Class)

Thursday:
6:00 a.m. – 7:00 a.m. Yoga Energy’s Spartan Yoga BootCamp* (must pre-register)

6:00 p.m. – 7:00 p.m. Yoga Energy’s Spartan Yoga BootCamp* (must pre-register)

Saturday:
9:00 a.m. – 10:00 a.m. Instructor Open Drop-in Class, Core Flow w/ Jayne. $10.00 cash at the door. Yoga Energy class packages do not include this class. FREE to all Yoga Energy Unlimited Members.

Sunday:
9:00 a.m. – 10:00 a.m. Spartan Yin (Drop-in Class)

Please, note:

  • Schedule is subject to change without prior notice.
  • (*) means must be pre-registered by calling Karen at (727) 466-7994.
  • Spartan Yoga is the form of physical, emotional, mental and spiritual training that originated in Ancient Sparta. It creates the tenacity, skill, strength and compassion of the body, emotions, mind and soul required for the individual to fulfill their purpose in life. The Spartan Flow and Spartan Yin are performed in a 102 degree Fahrenheit room.

“Don’t explain your philosophy. Embody it.” ― Epictetus
 
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As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is bringing to you Yoga Alliance Teacher Training Programs & Clinics, Health Coaching, Private Consultations, Spartan Yoga, SUP & Yoga, SUP & Meditation, KaYoga, SUP Guiding, and Adventure Coaching. Train with us and get ready to say a hearty YES to your next adventure.