Indoor Class Descriptions

Cost for drop-in classes is $16.

Mats cost $1 rental and towels $4 rental each. Every student is required to have 1 mat and 2 large towels, no exceptions.

Available Packages and Unlimited Pass:

  • 5 classes for $65.00 (does not include Primal Yoga Bootcamp or Upcoming Specialty Courses)
  • 10 classes for $120.00 (does not include Primal Yoga Bootcamp or Upcoming Specialty Courses)
  • 20 classes for $200.00 (does not include Primal Yoga Bootcamp or Upcoming Specialty Courses)

    All packages are non-refundable and expire 3 months after date of purchase.

  • Unlimited Pass for $270.00 (includes our 8-week Spartan Yoga Bootcamp, both our November and December 9-Day Look Good Naked Challenges, our Raja Ayurveda for Weight Loss Seminar and all our drop-in classes)

    The Unlimited Pass is non-refundable and it expires on 12/22/2014.

All purchases can be made through the Paypal “Buy Now” button at the top right corner, credit card over the phone or cash/credit card at the Studio. No checks, please.

T60

T60 is a 60-minute up-skilled core movement class that will make you an athlete in the game of life. Our core training involves challenging the body through basic movement patterns instead of isolating single muscles in an exercise. We use strategic movements to create a powerful and sleek core for optimum efficiency. The room is heated to 100F-105F. You are required to bring two towels to participate in this class.

M60

M60 is a 60-minute up-skilled flow movement class. It allows you to build magnificent momentum and heat and learn to move through life in an effortless, seamless manner. Moves you out of your head and into your body, in the present moment, encouraging meditation in motion. It will bring you into a physical and mental state of high performance. The room is heated to 100F-105F. You are required to bring two towels to participate in this class.

Power Yin

Power Yin is a 60-minute up-skilled yin class. It targets the lower back (lumbar and sacral area), the pelvic girdle, the hip joints and the knees in order to create strength, mobility and agility. This class is an athlete’s best friend, so whether you are a weekend warrior or an elite athlete, you will want to be in this class weekly. The room is heated to 100F-105F. You are required to bring two towels to participate in this class.

Tabatasana (Zombie Apocalypse Training)

Tabatasana is a 60-minute class of unstoppable strength, endurance and mobility. This class is your “bulletproof” class. If you can successfully complete it, you are on your way to becoming mentally and physically “bulletproof”. The room is heated to about 95F. You are required to bring two towels to participate in this class.

Join our Primal Yoga Bootcamp Series

Or our 9-Day Look Good Naked Challenge, or both!

See you on the hot mat or at least knee deep on the water and as Ganesha would say, “Enjoy Life and Feed Your Rat!”


Train with us!

Yoga Energy Studio
1010 Central Ave #102
St Petersburg, FL 33705
(727) 466-7994
yogaenergystudio@yahoo.com

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As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is bringing to you Up-skilled Yoga Teacher Training Programs, Health Coaching, Rāja Āyurveda, Private Consultations, Body-Weight & Movement Training, Non-Conventional Yoga, SUP & Yoga, SUP & Meditation, Kayoga, SUP Guiding and Adventure Coaching. Train with us and get ready to say a hearty YES to your next adventure.

Om Shreem Hreem Kleem Shreem Lakshmi Ragachchha Gachchh Mam Mandire Tishth Tishth Swaha