Myofascial Release for Optimum Performance
November 9th 2:00 p.m. – 3:30 p.m. at the Yoga Energy Studio
As your body experiences trauma, repetitive stress injury, poor posture, scar tissue, inflammatory reactions and life stressors, restrictions in one area of the body can affect the whole body. These restrictions create pain and stiffness making it difficult for you to move and prohibiting you from doing those things you love to do.
During this seminar you will learn simple techniques that you can perform at home or on the road to relieve these chronic areas of tension and injury in order to restore mobility and optimum health.
The cost of the Myofascial Release for Optimum Performance is:
- FREE if you have the Unlimited Option
Either way, you must pre-register.
You can pay in one of three ways:
- Online using the Buy Now Button at the top right corner (in the notes section, please, include: Nov9Seminar)
- Calling Karen at 727-466-7994
- At the studio
There are no refunds, partial refunds or cancellations once reservation is made.
See you at the Studio and as Ganesha would say, “Enjoy Life and Feed Your Rat!”
Train with us!
Yoga Energy Studio
1010 Central Ave #102
St Petersburg, FL 33705
As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is bringing to you Up-skilled Yoga Teacher Training Programs, Health Coaching, Rāja Āyurveda, Private Consultations, Body-Weight & Movement Training, Non-Conventional Yoga, SUP & Yoga, SUP & Meditation, Kayoga, SUP Guiding and Adventure Coaching. Train with us and get ready to say a hearty YES to your next adventure.
Om Shreem Hreem Kleem Shreem Lakshmi Ragachchha Gachchh Mam Mandire Tishth Tishth Swaha